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Health & Wellbeing Talks for Children, Teenagers and Parents
A free online resource for children, young people and the community of Cullompton & Culm Valley
In 2021, during the first COVID lockdown, Katie Arscott, a Wellbeing Practitioner and Yoga Teacher, worked with Cullompton Town Council, Cullompton Community College and local VCSE groups to create and launch a series of wellbeing talks for children, teens and adults, during the first lockdown.
Each week introduced a story and relaxation exercise for younger children, as well as a new topic and wellbeing practice for adults & teenagers to try as part of a daily routine.
You are welcome to access these for personal use.
If you would like to find out more contact katie@simplewellbeing.co.uk
Health & Wellbeing Videos: What We Do
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