Health & Wellbeing Talks for Children, Teenagers and Parents

In 2021, during the first COVID lockdown, Katie Arscott, a Wellbeing Practitioner and Yoga Teacher, worked with Cullompton Town Council, Cullompton Community College and local VCSE groups to create and launch a series of wellbeing talks for children, teens and adults, during the first lockdown.

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Each week introduced a story and relaxation exercise for younger children, as well as a new topic and wellbeing practice for adults & teenagers to try as part of a daily routine. 

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You are welcome to access these for personal use.

If you would like to find out more contact  katie@simplewellbeing.co.uk